Posts made in December 5th, 2012


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The Holiday season has reached us and so has another installment of Reebok CrossFit ONE internal competition – enter the Reebok CrossFit ONE 2012 Winter Classic !!!!! During the week of Monday, 17 December – Thursday, 20 December, we will be hosting a team competition. Like the Summer Showdown, each day will feature its own unique WOD and teams can once again come to whatever class they chose. However, this time, each team will be comprised of 4 athletes, rather than 2. Once again, the coaching staff will designate the teams and all of the WODs will be 100% scalable so that ALL...

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