Wednesday 12-12-12

**Member Challenge** Try to get some points on the Monkey Bar Challenge for the month of December!! ————————————————————————————- Warm Up 3 Rounds: Row 300m 10 Broad Jumps 10 Strict Pull Ups  SKILL Overhead Squats WOD For time: 95/65 pound Overhead Squat, 30 reps 7...