Reebok CrossFit ONE – Our Home…

Posted | 996 comments

I wanted to take some time to reflect on where we have been as a community and as a box this past year. It is ONE day before Christmas, a time where most people spend time with their family and friends.  While I am partaking in just that, I can not help but to think about how thankful I am to be a part of our home at Reebok CrossFit ONE and how it has grown so strong in the past year. It truly makes me proud to be able to be a part of it!

In the past year we have seen steady growth of members.  We had 11 on ramps take place and graduated over 50 CrossFitters that are still with us today! All the while we have had our veteren CrossFitters strengthening the foundation of who we are day in and day out. These OG’s have participated in local competitions, taken the Level 1 Certificate Course and started to intern with us here at Reebok CrossFit ONE! We have had two internal competitions which were both a blast and brought our community together even stronger when we needed it the most!

We had a team make it to the regional competition and finish in the top 15! Spencer and I competed as individuals and made it to the big show! It was amazing to feel the support of our community during these times, it really was unreal to have the unparalleled support and family behind us.  It is a feeling that I will never forget. When people ask me my favorite part of the CrossFit Games season that is it, the support of Reebok Community!

We had Denise who was a huge part of our community leave and take her talents across the pond and spread the good word of CF to the world, and she will be back in a few weeks for good!!! We also saw Caleb move on in his life to open up a CrossFit box in Colorado, it is exciting to see one of our family members move on and pursue his dreams! We are also sending Spencer on his way to open up his own box down the road in January! In addition to some departures we had Jared and Joe join us this year, and it almost seems like they have been here forever.  They have been a huge asset to our team and we are lucky to have them! Recently we have had Mel join us and she has been amazing in her short time here, we are excited to have her on board for the next year!!!

I did a significant amount of travel this past year and while it was fun and important to help the spread of CrossFit and Reebok around the world there was one emotion that was always consistant, missing my community and my members.  I am always wondering how they are doing and what is going on at the box. I get so excited to come home and come straight to the gym to see everyone! To walk in somewhere and be welcomed with hugs, hellos and how are you doing’s is the best feeling in the world, it is not a gym, a box…it is a HOME.

I know this feeling is the same for all of our members and it is this feeling that makes Reebok CrossFit ONE a home beyond anything else!

Take some time to write in the comments section what feeling, emotion or word comes to mind when you walk in the box, when you think of the box. For me, it is a home.

Have a great holiday season and see you back at the box!

- Austin


  1. You can definitely see your skills within the
    work you write. The sector hopes for more passionate
    writers like you who aren’t afraid to say how they believe.

    Always follow your heart.

    Feel free to visit my web-site search engine optimization basics presentation

  2. Fiber can only be taken from fruits, nuts vegetables, cereals,
    whole grain, and legumes. This is done particularly when excess of fluid accumulates in the
    tissues, as in dropsy. Of course, a diet is not the only means of getting rid of this
    condition, so you will want to try to use as many techniques simultaneously to help make your Candida yeast infection solutions more powerful.

  3. Sweet blog! I found it while surfing around on Yahoo News.
    Do you have any suggestions on how to get listed in Yahoo News?

    I’ve been trying for a while but I never seem to get there!

    Here is my web blog; Mouse Removal

  4. Great web site you’ve got here.. It’s hard to find excellent writing like yours these days.
    I seriously appreciate people like you! Take care!!

    My web page – Glue rat traps

  5. Pretty! This has been a really wonderful article.
    Thanks for supplying these details.

  6. What’s Taking place i am new to this, I stumbled upon this I have discovered It positively useful and it has aided me out loads.
    I’m hoping to contribute & help other users like its aided
    me. Good job.

    my blog … (

  7. I like it when folks get together and share ideas.
    Great blog, keep it up!

    Feel free to surf to my website: Hotels in Tokyo

  8. This site was… how do you say it? Relevant!! Finally I’ve found something which helped me.

  9. Right here’s a russian imperial stout fit for microbrew kings and queens alike!

    Mutants Pc section, the iPad has captured the attention with out getting a competition too.

    Do you have an iphone problem and need solutions.

  10. Very energetic article, I loved that a lot. Will there be a part 2?

  11. Everything is very open with a precise clarification of the issues.
    It was truly informative. Your website is very
    useful. Thank you for sharing!

  12. The first is when a Queen hits on the flop giving me trips.
    That’s why I know that you, like me, are very interested in learning new and
    effective Texas Holdem Secrets on how to master your poker
    game and become a successful poker player. And what better thing
    to change gears to then something that is secretly training you for Holdem too.

    my web-site; download

  13. My brother suggested I might like this web site.
    He was entirely right. This post truly made my day. You cann’t imagine simply how
    much time I had spent for this info! Thanks!

    Here is my web-site :: Termite Problem

  14. Hey are using WordPress for your site platform? I’m new to the blog world but
    I’m trying to get started and set up my own. Do you require any html coding expertise to
    make your own blog? Any help would be greatly appreciated!

    my web blog … (

  15. You might not exactly recall very much relating to the online players, on the other hand you will probably
    always refer to your notes and use their recorded weaknesses as well as the tells against
    them throughout the games. If a player in the blind has a
    medium to high pair in the pocket, or a first tier hand
    such as AK, AQ, AJ, A10, or even a KQ suited and no major betting
    action has occurred, that blind should make a very large bet.
    All the action starts again with the small blind and everyone left
    has the option to call, raise or fold.

    my page gioco di poker gratis (Vaughn)

  16. magnificent issues altogether, you just wonn a logo
    new reader. What may you suggest in regaards to your submit thatt you made
    some days ago? Any positive?

    Here is my web blog: anxiety disorder panic attack

  17. Consider when and how location-based services can impact customer’s interaction with your brand.
    It is what helps you hold a strong visibility on the various search engines and reach out to maximum customers around.

    Let’s just allow them to do that in the fastest and most
    pleasurable manner we can.

    Also visit my web page :: va web design company – Evangeline -

  18. Oakley Whisker Aviator Gold MarloS EldVoyles.

    Wholesael Oakley Jawbone Sunglasses Outlet ElkMarlowe RosYUBX.

    Are Worthy Of Saving The Expenses Of Buying Branded Items.
    The Author Gives A Gist About michael kors handbags clearance RobHalloran BraWbj.

    Visit Our cheap michael kors black purse ChaGto AudKyle.

    Shop Cheap Michael Kors Tilda Wallet EtsBaudinet PhiBounds.
    RosKTE LouThacker.
    To Buy fake oakley sunglasses KriMcBeath MarMtx.

    Oakley Whisker Aviator Gold DanSiede IreUZM.
    Wholesael Oakley Jawbone Sunglasses Outlet LucMatra Albpffl.

  19. Very nice post. I simply stumbled upon your bkog and wished to
    say that I’ve truly loved browsing your weblog posts.
    In any case I will be subscribing on your feed and I’m hoping you write once more very soon!

    My webpage: Charlotte North Carolina Dating

  20. I’ve been browsing on-line greater than 3 hours lately, but
    I by no means discovered any fascinating article like yours.
    It is pretty price enough for me. In my view, if all site owners and bloggers made excellent content material as you did, the net will probably be
    a lot more useful than ever before.

  21. Howdy! Quick question that’s entirely offf topic.
    Do you know how to make your site mobile friendly? My web site looks weird when browsing from my apple iphone.
    I’m trying to find a theme or plugin that might be able to correct this problem.

    If you have any suggestions, please share. Thank you!

  22. I just like the valuable info you supply to your articles.
    I will bookmark your blog and check once
    more right here frequently. I am moderately certain I’ll learn los of new stuff right here!
    Best of luck for the next!

  23. Good post. I’m facing some of these issues as well..

  24. I don’t even know how I stopped up right here, however I thought this submit used
    to be good. I do not know who you might be but certainly you’re going to a
    famous blogger in the event you are not already ;) Cheers!

    Review my webpage :: Millie Roun (or vice-versa)

  25. I all the time used to study post in news papers but now as I am a user of net so from now I am using net for articles or reviews, thanks to web.

  26. Hi! I simply want to give you a big thumbs up for the great
    info you’ve got here on this post. I am coming back to your website for more

    Feel free to visit my website: http://Www.Sfva.Co.Kr

  27. The other day, while I was at work, my sister stole my iphone and tested to see if it can survive a thirty foot drop, just
    so she can be a youtube sensation. My apple ipad is
    now destroyed and she has 83 views. I know this is entirely off topic but
    I had to share it with someone!

    Feel free to surf to my web page … income tax saving (Eugene)

  28. Highly descriptive blog, I loved that bit. Will there be a
    part 2?

    Also visit my page … how to Win Penny auctions

  29. Right here is the right web site for anybody who really wants to find out about this topic.
    You know a whole lot its almost tough to argue with you (not that I really will need to…HaHa).
    You definitely put a brand new spin on a topic
    that’s been written about for decades. Wonderful stuff, just wonderful!

    Look at my blog; sell Real estate

  30. Today, I went to the beachfront with my children. I found a sea shell and
    gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put
    the shell to her ear and screamed. There was a hermit crab inside and it pinched
    her ear. She never wants to go back! LoL I know this is
    totally off topic but I had to tell someone!

    my blog ::

  31. As the admin of this web site is working, no hesitation very shortly
    it will be well-known, due to its feature contents.

    My page … Rat Elimination

  32. I enjoy reading through an article that can make men and women think.
    Also, thank you for allowing for me to comment!

    My web site … The Giver Télécharger

  33. Louis バッグ は、ハリウッドのための推薦の製品
    女優。ものは何でも 現代 ファッションのトレンドは、黒のハンドバッグが行くことはない から離れて ファッション。すべてのレプリカのハンドバッグを見つけるでしょうあなた 長い。 トート・ショルダー・ハンドバッグ

  34. Just desire to say your article is as surprising. The clarity in your post is simply great and i could
    assume you’re ann expert on thgis subject.
    Well with your permission let me to grab your feed to keep up
    to date with forthcoming post. Thanks a million and please carry on the rewarding work.

    Feel free to surf to my web blog :: Single Men In Milwaukee

  35. First of all I want to say awesome blog! I had a quick question in which I’d like to ask if you don’t mind.
    I was interested to find out how you center yourself and clear your head prior to writing.
    I’ve had difficulty clearing my thoughts in getting my ideas
    out. I truly do take pleasure in writing however it just seems like the first
    10 to 15 minutes are usually lost just trying to figure
    out how to begin. Any ideas or tips? Cheers!

    Here is my web-site; Aixpan.Com

  36. Incredible points. Solid arguments. Keep up the good spirit.

    Here is my webpage – Tradesman Insurance

  37. Great blog here! Also your website loads up very fast! What web
    host are you using? Can I get your affiliate link to your host?

    I wish my site loaded up as quickly as yours lol

    Also visit my web-site;

  38. If some one wishes to be updated with most
    up-to-date technologies then he must be go to see this website and be up to date every day.

    Feel free to visit my page – home Inspector services

  39. Simply want to say your article is as astonishing. The clearness for
    your put up is just spectacular and that i could think you are knowledgeable on this subject.
    Fine with your permission allow me to take hold of your RSS feed to stay
    up to date with imminent post. Thanks one million and please carry on the enjoyable work.

    Look into my web site orlando auto accident attorney

  40. This is a topic that is close to my heart… Cheers! Exactly where are your contact details though?

    Visit my weblog … lol ip codes for free

  41. Magnificent goods from you, man. I’ve take into account your stuff prior to and you are just too
    magnificent. I actually like what you have
    bought here, really like what you are stating and the
    way in which during which you say it. You’re making it
    entertaining and you still take care of to stay it sensible.

    I can’t wait to read far more from you. This is actually a wonderful web site.

    Have a look at my website personal injury law news uk,

  42. Dobre, dobre, dobre rekomenduję każdemu!

    Also visit my website lotto

  43. An intriguing discussion is definitely worth comment.
    I believe that you should publish more about this issue, it may not be a taboo matter
    but typically people don’t talk about such subjects. To the next!

    All the best!!

    My homepage expert service exterminating

  44. When I originally left a comment I seem to have clicked the -Notify me when new
    comments are added- checkbox and now every time a comment is added
    I recieve 4 emails with the exact same comment. There has to be a means you can remove me from that service?
    Many thanks!

    My web blog free rp

  45. Wow, amazing blog layout! How long have you
    been bloggung for? you made blogging look easy.
    The overall look of your website is excellent, let alone the content!

    my webpage; Kansas Sex Party

  46. Heya i am for the first time here. I came across this
    board and I find It really useful & it helped me out much.
    I hope to give something back and help others like
    you aided me.

    my homepage:

Leave a Reply

Your email address will not be published. Required fields are marked *

* Copy This Password *

* Type Or Paste Password Here *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>