Posts made in May 9th, 2013

Friday 5-10-13

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Friday 5-10-13

Snatch and Clean & Jerk
Heavy Single
EMOTM for 20 Minutes – 1-5 Reps of each

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Next Weeks Schedule Update & North East Regionals Info!

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Next Weeks Schedule Update & North East Regionals Info!

****Attention Reebok CrossFit ONE!! ****

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