Posts made in May 13th, 2013

Tuesday 5-14-13

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Tuesday 5-14-13

“Nancy”

5 rounds for time of:
400 meter run
95/65 pound Overhead squat, 15 reps

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See you later, definitely not good-bye…

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See you later, definitely not good-bye…

I have accepted a position over in the main building.  This will mean that I am no longer going to be a full time coach.  The Reebok CrossFit ONE community is the best on earth!  My journey started here almost a year ago exactly, and I have looked forward to coming to ONE every single day since I started.  Nothing will change with my new role in Athlete Services.  Just because my title has changed doesn’t mean I don’t still call Reebok CrossFit ONE my home, and also doesn’t mean I’m not a coach anymore!  I will be joining regular group classes to train and will be a guest coach for classes...

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