Friday 5-17-13

Friday 5-17-13

**Reebok CrossFit ONE is closed this weekend for the North East Regionals! We hope to see all of you there! Good Luck Austin, Mel, Denise, Joe, Lindsey, Chad, Bri, Dan, James and Spencer!!! **   Travel WOD: row (0r run) 1000 meters 50 One Legged Squats 30...
Thank you Reebok CrossFit ONE

Thank you Reebok CrossFit ONE

Last night, Lindsey shared with Regionals competitors the letters many of you wrote to inspire us for this weekend.  WOW, mission accomplished. Not only am blown away and completely inspired for the weekend, I was also motivated last night to write a letter of my own…...