Saturday 5-18-13

Posted | 1 comment

austin pic

**Reebok CrossFit ONE is closed this weekend for the North East Regionals! We hope to see all of you there!

Good Luck Austin, Mel, Denise, Joe, Lindsey, Chad, Bri, Dan, James and Spencer!!! **

Travel WOD:

Dead-lift (use dumbbells if no barbell is available) 185/315
Box Jump 30″/24″

One Comment

  1. Her attacks are stealthy, she has an attack that negates resurrection
    effects, her debuffs can’t be removed, and she can prevent enemies from being stealthy.

    For the most part characters aren’t cheap and gaining CPs is a slow process.
    Crackdown (Level 1) – The Crackdown power allows you to deal moderately
    high melee damage to a single target for a low
    stamina cost.

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