Friday 6-14-13

Friday 6-14-13

***the last class of the day today is the 1:00 *** WOD Open Gym, Choose your WOD!!! Here are some possibilities we’ve thought up for you! Regional team wods from 2012 Team Diane The Squat, Pull up, Shoulder to Overhead Row, Pistol, Hang clean Travel WOD 150...