Thursday 06-27-13

Thursday 06-27-13

**Hey Members the 3:00pm Class is Cancelled Tomorrow Due to the Reebok Serie ONE Campus Wide Extravaganza!!!** Warm Up EMOTM for 10 Minutes Row 5-10 Calories SKILL Pick Your Own Skill WOD For Time: 25 HSPU 50 Snatches (75/45) 75 TTB 100 Double unders Row 500m After Bash Nutrition Q&A Travel WOD For Time: 25 HSPU 25 Right Arm Dumbbell Snatches (35/25) 25 Left Arm Dumbbell Snatches (35/25) 75 Hollow Rocks 100 Double unders Run 400m Recover...