Posts made in June 27th, 2013

Friday 6-28-13

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Friday 6-28-13

Teams of 3:
Partner 1 – Run 400m
Partner 2 & 3 Complete 100 Thrusters (95/65)
100 Push Ups
100 Slam Balls
100 Sit Ups
One person moves at a time to complete reps

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