CrossFit for Hope

Posted | 719 comments


Dear Reebok CrossFit ONE Community,

On Wednesday July 10th, Reebok CrossFit One will be participating in CrossFit for Hope WOD entitled “Hope for Cures.” Through Hope for Cures, “the CrossFit community can be a driving force in the fight against catastrophic children’s cancer and illnesses.”

At Reebok CrossFit ONE, we will lead the charge in this great undertaking.  Our goal is to raise $50,000 for these Cures. However, we will need the help of each and everyone of you to make this a reality. All you have to do is register and sign up for the Reebok CrossFit ONE team and set a fundraising goal (directions on how to do this are below)!!!

CrossFit Founder and CEO, Coach Greg Glassman says that “fit people and strong communities can change the world.” We truly believe that saying and let’s show the world just how great Reebok CrossFit ONE can help to better change the lives of children across the globe!!!

The Staff of Reebok CrossFit One

How to register with “CrossFit for Hope” through Reebok CrossFit One

Go to this link:
Click the “login & register” tab in the upper right hand corner
Create an account
Go to “choose your affiliate” and in the box enter “Reebok CrossFit One” and select “Reebok CrossFit One” once it appears on the dropdown menu.
Enter your goal for donation amount and give a message to state your reason for participating.
Enter gender and shirt size and check box to agree.
Start raising your donation and get ready for “Hope for Cures” on July 10th.


“Hope for Cures”
Three rounds of:
75lb Power Snatch
Box Jump, 24” box
75lb Thruster
Chest to Bar Pull-Ups
“Hope” has the same format as Fight Gone Bad. In this workout you move from each of five stations after a minute. This is a five-minute round from which a one-minute break is allowed before repeating. The clock does not reset or stop between exercises. On call of “rotate,” the athlete/s must move to next station immediately for a good score. One point is given for each rep.” The workout will be scaled for anyone and everyone as well.


  1. Keep on working, great job!

  2. Thank you for the good writeup. It actually used to be a entertainment account it.
    Look advanced to far brought agreeable from you! By the way, how can we be in contact?

  3. Pretty! This was an extremely wonderful article.

    Thanks for supplying this information.

    Also visit my homepage Brave Frontier Hack

  4. It costs a little more than $1500 if you choose to
    live in upscale areas such as Makati or Ortigas area.
    The Disney Cruise Lines brings their famous Disneyland theme together with the Disney characters on board
    the ship to bring enchanting entertainment for the whole
    family. I can assure you that the kids will be thrilled to meet all their favorite characters.

    My web site :: Castaway Paradise Cheats

  5. It’s truly a great and helpful piece of info. I am satisfied that you simply shared this useful information with us.
    Please keep us up to date like this. Thank you for sharing.

  6. Hi there, I found your site by way of Google even as searching for a similar matter,
    your web site got here up, it seems to be good.
    I have bookmarked it in my google bookmarks.
    Hello there, simply become alert to your weblog via Google, and located that
    it’s truly informative. I am going to be careful for brussels.
    I will appreciate in case you continue this in future.
    A lot of people might be benefited out of your writing.

  7. Thank yοu foг the good writeup. It in rеality usеd to Ьe a
    enjߋyment account it. Glabce complicated to far brought agreeɑbnle from you!
    By tҺe way, how can we cօmmunicate?

    Review my web-site: make him fall in love

  8. I don’t even understand how I finished up here, but I
    thought this post was once great. I don’t understand who
    you’re however certainly you are going to a famous blogger in the event you aren’t
    already. Cheers!

  9. I could not refrain from commenting. Exceptionally well written!

    Feel free to surf to my website … cheap ugg boots

  10. Thank you for the auspicious writeup. It in fact was a amusement account it.
    Look advanced to far added agreeable from you! However, how could we

  11. Can you tell us more about this? I’d love to find out some additional information.

    My blog – Peliculas De Amor Frases

  12. I like the helpful information you provide in your articles.
    I’ll bookmark your blog and check again here frequently.
    I am quite sure I’ll learn plenty of new stuff right here!

    Good luck for the next!

    Feel free to surf to my webpage: peliculas de amor dramaticas

  13. Hi, Neat post. There’s a problem with your web site in internet explorer,
    would test this? IE nonetheless is the market leader and a good part of folks will leave out your great writing due to this problem.

  14. Hello there, I discovered your website by means of Google whilst looking for
    a similar matter, your web site came up, it appears to be like good.

    I have bookmarked it in my google bookmarks.

    Hello there, simply changed into aware of your weblog
    through Google, and found that it’s really informative. I am gonna watch
    out for brussels. I will appreciate should you proceed this in future.
    A lot of people can be benefited from your writing.

    My blog post :: louis vuitton online

  15. Hey there! Do you know if they make any plugins to help with SEO?
    I’m trying to get my blog to rank for some targeted
    keywords but I’m not seeing very good results. If you know of any please share.
    Appreciate it!

    My page … garcinia cambogia 1234 ingredients

  16. We encourage that you simply get our Garcinia Cambogia for at least 60-days plus a proper diet strategy software along with a common exercise so that
    you can realize your aims. Another review also found that Garcinia Cambogia decreased
    belly-fat and blood triglycerides that were decreased.

  17. Hi there, this weekend is nice designed for me, as this
    point in time i am reading this fantastic informative paragraph here
    at my home.

  18. It’s nearly impossible to find well-informed people about
    this topic, however, you sound like you know what you’re talking about!

  19. What і don’t realize iѕ in truth how you’re now not really a lоt more smartly-apprеciated than yyou might be now.
    You’re very intelligent. You know tҺerefore considerably on the subject of this
    tօpic, made me personally imagine itt from numerous various аngles.
    Its like women and men aгe not fasсinated unless it’s оne thing to do
    with Girl gaga! Your personal stuffs great. Always tɑke carе of it up!

    Also visit my web site … dentist in Berwick street

Leave a Reply

Your email address will not be published. Required fields are marked *

* Copy This Password *

* Type Or Paste Password Here *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Links:game bloggame bloggame news bloggame blogCrowley Off-Roadgame guidesgame bloggame bloggame guideonline game guidegame bloggame bloggame blogwildstar guide