Handstand Push Ups

Handstand_PushUps_1 Handstand_PushUps_2

With straight arms, kick up the wall, heels rest on wall. Body rigid

Handstand_PushUps_3 Handstand_PushUps_4

Lower head to the floor infront of finger tips (tripod)


Push back up to starting position. Arms locked out, only heels on the wall



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