Thursday 07-25-13

Thursday 07-25-13

Warm Up Coaches Choice SKILL Squat Cleans WOD “Elizabeth” for time: 21-15-9 Squat Clean  135/95-lbs. Ring Dip After Bash Recover Travel WOD “Elizabeth” for time: 21-15-9 Dumbbell Squat Clean Ring Dip Recover...