Thursday 08-01-13

Thursday 08-01-13

Warm Up EMOTM for 10 Min: 1 round of “Cindy” SKILL Cluster WOD For Time: 50x Dumbbell Burpee + Clean + Thruster With 50/35-lb. dumbbells After Bash Recover Travel WOD For Time: 50x Dumbbell Burpee + Clean + Thruster With 50/35-lb. dumbbells Recover...