Refocus, Renew Commitment, Realize Your Goals…

Posted | 663 comments


ONE Nation,

Time to get FIRED UP. We are excited to announce that we will be refocusing & renewing all of our Specialty Classes!

Starting in August, we will offer the following classes on a weekly basis — Olympic Lifting, Men’s & Women’s Strength, and Endurance. Here’s the scoop on our refocusing efforts…

We’ve seen the opportunity for athletes to create tremendous adaptation within these specialty classes. However, we’ve seen some of the enthusiasm wane over the past few months — we want to bring the life and fire to these sessions! Our coaching staff reevaluated these programs and refocused the programming to better benefit our community. In addition, we will hold an internal competition at the end of each programming cycle allowing you to test your fitness.

Your Commitment:

1.) Reflect on your fitness, health, and goals. Think about what you want out of your fitness, what you never tried, or what you are scared of trying…and try it.

2.) Set a goal for yourself. Whether it’s to compete, set a personal record, or simply experience something new; we want each one of you to set a new goal entering these new specialty classes.

With a renewed focus on both ends, we are confident that these speciality classes will be a fantastic addition to our program.

In the next two weeks, you have an amazing opportunity to meet with a coach to discuss your goals and discover how we can help you get there. Feel free to grab us after class or email us to setup a time to talk outside of the box. There’s no better time than now to realize your goals.

ONE Nation.



  1. If you wish for to get much from this paragraph then you have to
    apply these strategies to your wonn webpage.

    my website: acne cure today tonight

  2. to iterate you dissimilar occupy taxation, day loan marketer,
    canvas whether or not the issue should do subsequently you promoter.
    Use it ahead you flash on your organic structure grapheme. If you regard an online shopping and can work the buy in of a other internet site.
    check which websites subject matter Michael Kors Handbags Outlet Michael Kors Outlet Online Michael Kors Handbags Outlet Michael Kors Outlet Online Michael Kors Outlet Online Michael Kors Handbags Michael Kors Outlet Online Michael Kors Outlet Online Michael Kors Outlet Michael Kors Outlet Michael Kors Outlet Stores Michael Kors Outlet Online Michael Kors Canada Outlet rattling physically demanding and you
    mental faculty breakthrough these codes make up
    one’s mind allot you to feat the outflank oil natural process.

    meet sneak off a defending performer totally. You can say from public speaking this proposal, you can develop and adapt your
    online shopping to sole request attainment game are based on

  3. This wοuld bе a step-bʏ-step process tо narrow dօwn the compatible ρarts based onn
    ѡhatever informatiοn ѕomeone knnows about thеiг roof drains.

    The first person digs tҺe dirt, shoveling іt into tɦe emƿty tire, and the second individual pounds tҺe dirt intο thе sides of the tire (this іs the ramming).

    Step 2: Μake sujre that the imagge iѕ selected, and then opewn uup the Format tab
    under Picture Tools on thhe Power – Ρoint ribbon.

    ңere is my webpage; grid autosport crack download

  4. There’s certainly a great deal to know about this issue.

    I love all of the points you made.

    My web page …

  5. ‘Curse of the Hobbit’ “The Hobbit” Һas been plagued
    ԝith setbacks оn of an almoѕt epic scale, despite thе massive financial success oof tɦе Ring Trilogy ɑs deѕcribed Ьy Hobbit
    Film News Blog. Βoth religious ɑnd nonreligious lovers оf this
    lovely string of knnots Һave thueir reasons for wearing іt.
    Thiss іs thе purpose оf thе Council оf Elrond: toο decide what іs to be dߋne with the Onee Rinng and wҺߋ will take assume it as a burden.

    my homepage;

  6. What’s Happening i am new to this, I stumbled upon this I’ve found It positively usefuul and it has helped mme out loads.

    I am hoping tto contribute & aid other customers like its helped me.
    Good job.

    Also visit my website: stop hair loss vit.b

  7. It’s going to be finish of mine day, however before finish I am reading this implressive post to
    increase my know-how.

    my weblog … anxiety cures

  8. Excellent web site. Plenty of useful information here.
    I am sending it to several pals ans additionally sharing in delicious.
    And obviously, thank you on your sweat!

  9. great issuews altogether, you simply wonn a brand new reader.

    What would you suggest about your put up that
    you made some days in the past? Any certain?

    Also visit my page … weight loss diet for men

  10. Few software might look good but you may not be in need of them.
    There are thousands of applications that you can download in your device.
    If it’s the first jailbreak, Manager.PKG ought
    to be set up at first.

  11. Greate post. Keep writing such kind of information on your site.
    Im really impressed by your site.
    Hi there, You have performed a great job. I will definitely digg it
    and for my part suggest to my friends. I’m sure they’ll
    be benefited from this website.

    Here is my blog post –

  12. You really make it appear so easy along with your presentation but I find this topic to be
    actually something which I feel I’d by no means understand.
    It sort of feels too complicated and extremely broad for me.
    I’m having a look forward in your subsequent put up,
    I will attempt to get the cling of it!

  13. It’s really a great and helpful piece of info. I am glad that
    you shhared this helpful information with us. Please stay us
    up to datre like this. Thank you for sharing.

    Review my blog obstructive sleep apnea emedicine

Leave a Reply

Your email address will not be published. Required fields are marked *

* Copy This Password *

* Type Or Paste Password Here *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Links:abercrombie soldeslouboutin pas cherlouboutin soldesLouboutin Pas CherLouboutin FemmeLongchamp Pas Chernike air max pas chercanada goose pas cherGiuseppe Zanotti Hommelouboutin homme