Posts made in August 5th, 2013

Tuesday 08-06-13

Posted | 31 comments

Tuesday 08-06-13

Push Press
5-5-5-5-5

Then, three rounds; rest amply between rounds:
Max Dumbbell Thruster with 45/30-lb. dumbbells

Read More

Welcome Coach Meagan Burns!!

Posted | 2,572 comments

Welcome Coach Meagan Burns!!

Give a welcome to Meagan Burns!! Today is her first day at Reebok CrossFit ONE as a Coach! She joins us from CrossFit Invoke in North Carolina.

Read More
Links:louboutin pas cherlouboutin soldesLouboutin Pas CherLouboutin FemmeLongchamp Pas CherGiuseppe Zanotti Hommelouboutin homme