Saturday 09-21-13

**Reebok CrossFit ONE is closed this weekend due to a Level 1 CrossFit Seminar** Rest...

Friday 09-20-13

Warm Up Basic Gymnastics SKILL Sumo Deadlift High-pull WOD Three rounds for time: 15x Chest-to-bar Pull-up 20x Burpee 15x Sumo Deadlift High-pull @ 95/65-lbs. After Bash Shoulder Mobility Travel WOD Three rounds for time: 15x Pull (i.e., Row, Pull-down, Pull-up, etc.)...

Thursday 09-19-13

Today, we will be on the field from 2:15-4:00PM running three, 30-minute workouts in support of adidas Group’s biggest running event ever, the Run Around the Globe. This event will happen in most of the adidas Group’s locations worldwide, and of course...

Wednesday 09-18-13

On Thursday, September 19, we will be on the field from 2:15-4:00PM running three, 30-minute workouts in support of adidas Group’s biggest running event ever, the Run Around the Globe. This event will happen in most of the adidas Group’s locations...

Tuesday 09-17-13

On Thursday, September 19, we will be on the field from 2:15-4:00PM running three, 30-minute workouts in support of adidas Group’s biggest running event ever, the Run Around the Globe. This event will happen in most of the adidas Group’s locations...