Posts made in October 27th, 2013

Monday 10-28-13

Posted | 104 comments

Monday 10-28-13

For time:
50x Back Squat @ 95/65-lbs.
5x Rope Climb, 15 feet
40x Back Squat @ 115/75-lbs.
4x Rope Climb, 15 feet
30x Back Squat @ 135/95-lbs.
3x Rope Climb, 15 feet
20x Back Squat @ 155/105-lbs.
2x Rope Climb, 15 feet
10x Back Squat @ 175/115-lbs.
1x Rope Climb, 15 feet

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