Posted | 72 comments
Complete 20 minutes, every minute, on-the-minute where the odd intervals are 1x Power Snatch, and the even intervals are 20x Swing @ 70/55-lbs.
This workout is scored by the load used.
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Join 67 other subscribers
Designed by TheBoxHQ | Powered by Reebok