Tuesday 11-26-13

Don’t forget to register for our team Holiday Throwdown—click here! — Please note the following schedule changes for Thanksgiving week: Reebok CrossFit ONE will close at 2p on Wednesday, November 27—last class at 1p. On Thursday, November 28,...

Monday 11-25-13

Don’t forget to register for our team Holiday Throwdown—click here! — Please note the following schedule changes for Thanksgiving week: Reebok CrossFit ONE will close at 2p on Wednesday, November 27—last class at 1p. On Thursday, November 28,...

Sunday 11-24-13

Don’t forget to register for our team Holiday Throwdown—click here! — Please note the following schedule changes for Thanksgiving week: Reebok CrossFit ONE will close at 2p on Wednesday, November 27—last class at 1p. On Thursday, November 28,...

Saturday 11-23-13

Don’t forget to register for our team Holiday Throwdown—click here! — Please note the following schedule changes for Thanksgiving week: Reebok CrossFit ONE will close at 2p on Wednesday, November 27—last class at 1p. On Thursday, November 28,...

Friday 11-22-13

Don’t forget to register for our team Holiday Throwdown—click here! Warm Up CrossFit Warmup SKILL Rowing WOD Three rounds for time: 500-meter Row 21x Burpee 400-meter Run After Bash Muscle-up Practice Travel WOD Three rounds for time: 800-meter Run 21x...