Posts made in January 21st, 2014

Wednesday 1-22-14

Posted | 623 comments

Wednesday 1-22-14

WOD:

On The Minute x 8 – 3 Snatch (65% of 1 Rep Max)
Rest 3:00
On The Minute x 8 – 3 Clean & Jerk (65% of 1 Rep Max)

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