Posted | 17 comments
Every minute on the minute until can’t complete…
3 power clean
3 front squat
3 push jerks
(155,105 – goal should be 10-15 rounds)
Posted | 2,595 comments
The Open is a great chance to see how you stack up! Read more to sign up!
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Join 79 other subscribers
Designed by TheBoxHQ | Powered by Reebok