Posts made in January 28th, 2014

Wednesday 1-29-14

Posted | 10 comments

Wednesday 1-29-14

WOD:

Every minute on the minute until can’t complete…
3 power clean
3 front squat
3 push jerks
(155,105 – goal should be 10-15 rounds)

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Sign up for The Open!

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Sign up for The Open!

The Open is a great chance to see how you stack up! Read more to sign up!

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