Wednesday 2-26-14

Wednesday 2-26-14

LAST CHANCE – THE OPEN STARTS THIS WEEK!  ***Sign up for the Open – Directions here!*** Warm Up Team Warmup Skill: Strategy, Baby WOD: Team WOD In Teams of 2, One Partner Works at a Time For Time: 100 Dumbbell Thrusters 100 Kettlebell Swing (70,53) On the...