Saturday 2-15-14



***Sign up for the Open – Directions here!***

Box Closed

Active Recovery – Run, Bike or Swim for 20 mins;  Stretch for 20 mins

New Classes at RCF1!

Details here…


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    I {definitely|certainly|absolutely} {enjοyеd|loved} every {little bit
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    It was {inspiring|funny|practicɑl|helpful}. Keep on posting!|
    {Hi there|Hello}, I enjoy reading {all of|throսgh} your {article|poѕt|article poѕt}.

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    {I just|I simply} {wߋuld likе to|want to|wish to} {give you a|offer ƴou
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