Posts made in March 18th, 2014

Wednesday 3-19-14

Posted | 533 comments

Wednesday 3-19-14

WOD:

Teams of 3
Row 1200 (switch every 200)
100 SDHP (75,55)
100 Thrusters (75,55)
100 Plate Ground to Over Head (45)
Row 1200 (switch every 200)

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