Tuesday 3-25-14

Tuesday 3-25-14

***Bring your family and friends to RCF1 this FRIDAY, MARCH 28TH, 2014! Our 4:30 class is moving to 5pm and there will be food, refreshments, and activities! Kids welcome!!! Warm Up Team Warm Up Skill: Buddy Carry WOD: As Many Reps As Possible in 22 Minutes: 30...