Posts made in March 24th, 2014

Tuesday 3-25-14

Posted | 68 comments

Tuesday 3-25-14

WOD:

As Many Reps As Possible in 22 Minutes:
30 Dumbbell Thrusters
30 Burpees
200m Buddy Carry (switch as needed)

One athletes works at a time, complete the reps as a team.

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