Thursday 3-27-14

Thursday 3-27-14

***Bring your family and friends to RCF1 this FRIDAY, MARCH 28TH, 2014! Our 4:30 class is moving to 5pm and there will be food, refreshments, and activities! Kids welcome!!! Warm Up CrossFit Warm Up Skill: Athlete’s Choice WOD: Task Priority Fight Gone Bad (15...