Monday 4-21-14

Monday 4-21-14

*NOTE: There is NO MW-WOD today. Class will resume on Wednesday! Warm Up Coach’s Choice Skill: Team Strategy WOD: Event ONE from the Spring Cup: In Teams of 4: A. One Male, One Female B. One Male, One Female For time: A. 100 Wall Balls (20/14) B. 100 Power...