Posts made in May 4th, 2014

Monday 5-5-14

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Monday 5-5-14

WOD:
For time:
115-lb. Deadlifts, 50 reps
50 Walking Lunges
115-lb. Back Squats, 40 reps
40 toes-to-bars
115-lb. Power Cleans, 30 reps
30 Burpee Box Jumps, 24 inch
115-lb. Thrusters, 20 reps
20 Triple-Unders

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