Posts made in May 12th, 2014

Tuesday 5-13-14

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Tuesday 5-13-14

For Time:
In Teams of 2:

10 Rounds:

10 Dumbbell Deadlifts (45’s, 25’s)
8 Dumbbell Lunge Steps (4/leg)
6 Dumbbell Power Cleans
Farmer’s Carry

*Partners alternate every round. One athlete works at a time.

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