Friday 5-16-14

Friday 5-16-14

NOTE: Today we meet at the GYM FIRST then head over to THE TRACK!! Keep gettin’ PUMPED for Regionals!!!! Warm Up Carry Med Ball¬†Over to Track Skill Wall Ball WOD Team “Karen” For Time: 300¬†Wall Balls (20/14) *One athlete works at a time. Partition...