Thursday 5-22-14

Thursday 5-22-14

Warm Up: Gymnastics Obstacle Course Skill: GHD WOD: 10 Wall Climbs (Noes and Toes) 25 GHDS 8 Wall Climbs 20 GHDS 6 Wall Climbs 15 GHDS 4 Wall Climbs 10 GHDS 2 Wall Climbs ONE Nation Competitors: Regional Practice WODS and Skills After Bash: 20 Jumps from Knees (Land...