Saturday 5-31-14



Box Closed – Active Recovery – Run, Bike or Swim for 20 mins; Stretch for 20 mins

Watch The Northeast Regional DAY TWO here!!!




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    Its {like you|such as you} {read|learn} my {mind|thoughts}!
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    {A great|An excellent|A fantastic} read. {I’ll|I will} {definitely|certainly} be back.|
    I visited {multiple|many|several|various} {websites|sites|web sites|web pages|blogs} {but|except|however} the audio {quality|feature} for
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    {Howdy|Hi there|Hi|Hello}, i read your blog {occasionally|from time to time} and i own a similar one and i was just {wondering|curious} if you get a lot of
    spam {comments|responses|feedback|remarks}? If so how
    do you {prevent|reduce|stop|protect against} it, any plugin or
    anything you can {advise|suggest|recommend}? I get so much lately it’s driving me {mad|insane|crazy} so any {assistance|help|support} is very
    much appreciated.|
    Greetings! {Very helpful|Very useful} advice {within this|in this particular}
    {article|post}! {It is the|It’s the} little changes {that make|which will make|that produce|that will make} {the biggest|the largest|the greatest|the most important|the
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    for sharing!|
    {I really|I truly|I seriously|I absolutely} love {your blog|your site|your website}..

    {Very nice|Excellent|Pleasant|Great} colors & theme.
    Did you {create|develop|make|build} {this website|this site|this web site|this amazing site} yourself?
    Please reply back as I’m {looking to|trying to|planning to|wanting to|hoping to|attempting to} create {my own|my very own|my own personal} {blog|website|site} and {would like to|want to|would love to} {know|learn|find out} where you got this from or {what the|exactly what
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    you|Cheers|Appreciate it|Kudos}!|
    {Hi there|Hello there|Howdy}! This {post|article|blog post} {couldn’t|could not}
    be written {any better|much better}! {Reading through|Looking at|Going through|Looking through} this {post|article} reminds me of my previous
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    {I will|I’ll|I am going to|I most certainly will} {forward|send} {this article|this information|this post} to him.

    {Pretty sure|Fairly certain} {he will|he’ll|he’s going to} {have a good|have a very good|have a great}
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    {Wow|Whoa|Incredible|Amazing}! This blog looks {exactly|just}
    like my old one! It’s on a {completely|entirely|totally}
    different {topic|subject} but it has pretty much the same {layout|page layout} and design. {Excellent|Wonderful|Great|Outstanding|Superb}
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    {There is|There’s} {definately|certainly} {a lot
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    {You made|You’ve made|You have made} some {decent|good|really good} points there.

    I {looked|checked} {on the internet|on the web|on the net} {for more
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    about the issue and found {most individuals|most people}
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    {Hi|Hello|Hi there|What’s up}, I {log on to|check|read} your
    {new stuff|blogs|blog} {regularly|like every week|daily|on a regular
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    I {simply|just} {could not|couldn’t} {leave|depart|go away} your {site|web site|website} {prior to|before} suggesting that I
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    I {enjoyed|liked|loved} this {article|post|blog post}.
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    {Hi there|Hello}, I enjoy reading {all of|through} your {article|post|article post}.
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    to support you.|
    I {always|constantly|every time} spent my half an hour
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    {articles|posts|articles or reviews|content} {everyday|daily|every day|all the
    time} along with a {cup|mug} of coffee.|
    I {always|for all time|all the time|constantly|every time}
    emailed this {blog|weblog|webpage|website|web site} post page to all my {friends|associates|contacts}, {because|since|as|for the reason that}
    if like to read it {then|after that|next|afterward} my {friends|links|contacts} will too.|
    My {coder|programmer|developer} is trying to {persuade|convince} me to move to .net from PHP.

    I have always disliked the idea because of the {expenses|costs}.
    But he’s tryiong none the less. I’ve been using {Movable-type|WordPress} on {a number of|a variety of|numerous|several|various} websites for
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    {Hello|Hi|Hello there|Hi there|Howdy|Good day}! I could have sworn I’ve {been to|visited} {this blog|this web site|this website|this site|your blog} before but after
    {browsing through|going through|looking at} {some of the|a few of the|many
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    {Terrific|Great|Wonderful} {article|work}! {This is|That is}
    {the type of|the kind of} {information|info} {that are meant to|that are supposed
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    {Disgrace|Shame} on {the {seek|search} engines|Google} for {now not|not|no longer} positioning this {post|submit|publish|put up}
    {upper|higher}! Come on over and {talk over with|discuss with|seek advice from|visit|consult with} my {site|web site|website} .
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    {Hi|Hello|Hi there|Hello there|Howdy|Greetings},
    {I think|I believe|I do believe|I do think|There’s no doubt that} {your site|your website|your web site|your blog}
    {might be|may be|could be|could possibly be} having {browser|internet browser|web browser} compatibility {issues|problems}.

    {When I|Whenever I} {look at your|take a look at your} {website|web
    site|site|blog} in Safari, it looks fine {but when|however when|however, if|however,
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    {A person|Someone|Somebody} {necessarily|essentially} {lend
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    {I would|I might|I’d} state. {This is|That is} the {first|very
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    {to this point|so far|thus far|up to now}? I {amazed|surprised} with
    the {research|analysis} you made to {create|make} {this actual|this particular}
    {post|submit|publish|put up} {incredible|amazing|extraordinary}.
    {Great|Wonderful|Fantastic|Magnificent|Excellent} {task|process|activity|job}!|
    Heya {i’m|i am} for {the primary|the first} time here. I {came across|found} this board and I {in finding|find|to find} It
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    {I am hoping|I hope|I’m hoping} {to give|to offer|to provide|to present} {something|one thing} {back|again} and {help|aid} others {like
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    {Hello|Hi|Hello there|Hi there|Howdy|Good day|Hey there}!
    {I just|I simply} {would like to|want to|wish to} {give you a|offer you a} {huge|big} thumbs up
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    I {always|all the time|every time} used to {read|study} {article|post|piece of writing|paragraph} in news papers but now as
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    Your {way|method|means|mode} of {describing|explaining|telling} {everything|all|the whole thing} in this
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    {Hi|Hello} there, {I found|I discovered} your
    {blog|website|web site|site} {by means of|via|by the
    use of|by way of} Google {at the same time as|whilst|even as|while} {searching for|looking for} a {similar|comparable|related} {topic|matter|subject},
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    it {looks|appears|seems|seems to be|appears to be like} {good|great}.

    {I have|I’ve} bookmarked it in my google bookmarks.
    {Hello|Hi} there, {simply|just} {turned into|became|was|become|changed into} {aware of|alert to} your {blog|weblog}
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    {I’m|I am} {gonna|going to} {watch out|be careful} for
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    you|when you|in the event you|in case you|for those
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    {A lot of|Lots of|Many|Numerous} {other folks|folks|other people|people} {will be|shall be|might be|will probably be|can be|will likely be}
    benefited {from your|out of your} writing.

    {I am|I’m} curious to find out what blog {system|platform} {you have been|you happen to be|you are|you’re}
    {working with|utilizing|using}? I’m {experiencing|having} some {minor|small} security {problems|issues} with my latest {site|website|blog} and {I would|I’d} like to
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    Do you have any {solutions|suggestions|recommendations}?|
    {I am|I’m} {extremely|really} impressed with your writing skills
    {and also|as well as} with the layout on your {blog|weblog}.
    Is this a paid theme or did you {customize|modify} it yourself?

    {Either way|Anyway} keep up the {nice|excellent} quality writing,
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    this one {these days|nowadays|today}.|
    {I am|I’m} {extremely|really} {inspired|impressed} {with your|together with your|along with your}
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    as} with the {layout|format|structure} {for your|on your|in your|to your} {blog|weblog}.
    {Is this|Is that this} a paid {subject|topic|subject matter|theme} or did you {customize|modify} it {yourself|your self}?

    {Either way|Anyway} {stay|keep} up the {nice|excellent} {quality|high quality} writing, {it’s|it
    is} {rare|uncommon} {to peer|to see|to look} a {nice|great} {blog|weblog} like this one {these days|nowadays|today}..|
    {Hi|Hello}, Neat post. {There is|There’s} {a problem|an issue} {with your|together with your|along
    with your} {site|web site|website} in {internet|web} explorer, {may|might|could|would} {check|test} this?

    IE {still|nonetheless} is the {marketplace|market} {leader|chief} and {a large|a good|a big|a
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    of|element of} {other folks|folks|other people|people} will {leave out|omit|miss|pass over} your
    {great|wonderful|fantastic|magnificent|excellent} writing {due to|because of} this problem.|
    {I’m|I am} not sure where {you are|you’re} getting your {info|information}, but
    {good|great} topic. I needs to spend some time learning {more|much
    more} or understanding more. Thanks for {great|wonderful|fantastic|magnificent|excellent} {information|info} I was looking for this {information|info} for my mission.|
    {Hi|Hello}, i think that i saw you visited my {blog|weblog|website|web
    site|site} {so|thus} i came to “return the favor”.{I am|I’m} {trying to|attempting to} find things to {improve|enhance} my {website|site|web site}!I suppose its ok to use {some
    of|a few of} your ideas!!\

  19. The writer doesn’t spoonfeed generic tips,
    however fairly it encourages guys to research the situation and adapt accordingly, as talked about in the first part of this The Tao of Badass Overview.

    Seeing this specific magazine I am going to show you what the issues important issues get the Tao related to Badass many actually distinctive by way of basic
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