Thursday 7-3-14

Thursday 7-3-14

**Due to the Holiday we will have our last class of the day at 1:00pm. The box will be closed at 2:00pm tomorrow** Warm Up: Athlete’s Choice Skill: Movements in WOD 3 Suggested WODS: Partner “Christine” 1. 3 Rounds For Time: In Teams of 2: 1000m Row...