Posts made in July 17th, 2014

Friday 7-18-14

Posted | 7 comments

Friday 7-18-14

WOD:

In Teams of 2:
4 Rounds For Time:
10 L Pull-Ups
20 Push-Ups
15 Chest to Bar Pull-Ups
20 Push-Ups
20 Pull-Ups
20 Push-Ups

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