Posts made in August 7th, 2014

Friday 8-8-14

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Friday 8-8-14

WOD:

“The Chief”
5 Cycles:
As Many Rounds as Possible in 3 Minutes of:
3 Power Cleans (135/95)
6 Push-ups
9 Squats
Rest 1 minute between cycles. Post rounds completed for each cycle.

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