Wednesday 8-27-14

Wednesday 8-27-14

**This Monday, September 1st, 9AM -5PM — Come down to RCF1 to throw down with or watch Team Reebok North and Team Reebok East!!! *Click on this link to sign up for The¬†CrossFit Team Series!!!¬† Warm Up: Coach’s Choice Skill: Pull Up WOD: For time: 30 Pull...