8-30-14

8-30-14

**This Monday, September 1st, 9AM -5PM — Come down to RCF1 to throw down with or watch Team Reebok North and Team Reebok East!!!
*Click on this link to sign up for The CrossFit Team Series!!! 

Box Closed – Have a fun and safe Labor Day Weekend!

Active Recovery – Run, Bike, Swim, or Row for 20 Minutes

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