Tuesday 9-2-14

Tuesday 9-2-14

Warm Up: Coach’s Choice Skill: Movement Prep WOD: Choose 2 out of 3 WODS from The CrossFit Team series: Team Series Event 2 For time: Male/Female pair 1 completes: 30 thrusters (M) 30 pull-ups (F) 30 thrusters (F) 30 Pull-ups (M) 20 thrusters (M) 20 pull-ups (F)...