Thursday 9-11-14

Thursday 9-11-14

Thursday, September 11th – Nutrition Open Forum Q&A with Austin Malleolo at 3 PM! Click here to RSVP! *** Sign up here for The Fall Face Off !!! Internal Competition*** Warm Up: Coaches Choice Skill: Rope Climb WOD: In Teams of 3.. As Many Rounds As Possible in 20...