Friday 11-28-14

11-28-14

11-28-14

Box Closed – Enjoy all the leftovers!!

Suggested Post Turkey WOD:

Tabata Style
0:00 – 2:-00 Burpees
2:00 Р4:00 Bodyweight Lunges
4:00 – 6:00 Tuck Jumps
6:00 – 8:00 Hollow Rocks

*Score is total number of reps from all four movements

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