The Gym will be closed this weekend for a Level II Seminar.
Announcements: Paleo Power Meals will be at RCF1 from 11:00am – 1:00pm on Monday, March 30 for a tasting. Stop by, get your workout on and eat some great food!
Prep for 15.5
27-21-15-9 reps for time of:
Men use 95 lb.
Women use 65 lb.
Post reps completed to comments and/or register and submit your results as part of the 2015 Reebok CrossFit Games Open.
Modify based upon equipment available