Sunday 3-8-15



*RCF1 membersplease be informed that the only means of exit/entrance to the box are through the front desk area. Construction will begin on B5 and there will be no access in or out through the back of the gym.

*Got a March goal? Put on the GOAL BOARD? See a coach for guidance!

Nutrition Challenge RE-TEST – Tuesday 3/10 – Be there for “THE CHIEF”

Reebok CrossFit ONE is CLOSED

Active Recovery – Rest Day!!!

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