Saturday 4-4-15

4-4-15

4-4-15

Attention RCF1: If you enjoyed the food by Paleo Power Meals you can order it at there website WWW.PALEOPOWERMEALS.COM.  Submit all Monday delivery orders by Thursday.Reebok CrossFit ONE is Closed

Active Recovery – Run, Bike, Row, or Swim for 20 Minutes

 

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