Saturday 8-22-15

8-22-15

8-22-15

***The month of August will have a focus on Nutrition, so we will post daily Nutrition related references on the blog, announcements and events all surrounding Nutrition!***
Day 15: Cleansed or Conned?

Reebok CrossFit ONE is CLOSED

Active Recovery – Run, Bike, Row, or Swim for 30 Minutes

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