Saturday 11-7-15

weightlifting-trainer-advanced

Reebok CrossFit ONE Coaches Development Program — Spend a week observing, coaching classes, receiving feedback, and learning more about effective program design and class structure. — For more details on how to apply email: Info@reebokcrossfitone.com

***Reebok CrossFit ONE is closed this weekend due to a CrossFit Weightlifting Advanced Trainer Course***

Active Recovery – Run, Bike, Row, or Swim for 30 Minutes

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