Saturday 2-20-16

2-20-16

Reebok CrossFit ONE Coaches Development Program — Spend a week observing, coaching classes, receiving feedback, and learning more about effective program design and class structure. — For more details on how to apply email: Info@reebokcrossfitone.com

***RCF1 Community: Don’t forget to register for the 2016 CrossFit Open

***Reebok CrossFit ONE is closed ***

Active Recovery – Run, Bike, Row, or Swim for 30 Minutes

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