Sunday 2-28-16


Reebok CrossFit ONE Coaches Development Program — Spend a week observing, coaching classes, receiving feedback, and learning more about effective program design and class structure. — For more details on how to apply email:

***RCF1 Community, don’t forget to sign up for the 2016 CrossFit Open!***

***Reebok CrossFit ONE is closed this weekend due to a Level 1 CrossFit Seminar***

Rest Day!

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