Friday 1/27/17

1-27-17

Reebok CrossFit ONE Coaches Development Program — Spend a week observing, coaching classes, receiving feedback, and learning more about effective program design and class structure. — For more details on how to apply email:Info@reebokcrossfitone.com

Warm Up:

Coaches Choice

WOD:

Team “Coe”
10 Rounds for Time:
10 Thrusters 95/65
10 Ring Push-ups

After Bash:

Have a great weekend!

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