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Reebok CrossFit ONE Coaches Development Program — Spend a week observing, coaching classes, receiving feedback, and learning more about effective program design and class structure. — For more details on how to apply email:Info@reebokcrossfitone.com

Warm Up:

Coaches Choice

WOD:

For Time:
75 Double Unders
55 Shoulder to Overhead 95/65
35 Burpees

After Bash:

Recover